Getting Started

You may have had therapy previously, or may have no idea how to begin the process.

I offer a free 15 minute phone consultation where you can let me know what’s bringing you to therapy, ask any questions you might have about the process and how I work, as well as a chance for us to go over practicalities (fees, scheduling sessions, availability etc).

After this call you can book in for an assessment session (50 minutes) and we’ll go from there.